Compliments Dark Chocolate Chips
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 80 calories in a 1 tbsp serving of Compliments Dark Chocolate Chips. Calorie breakdown: 47.4% fat, 47.4% carbs, 5.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 80 calories of Compliments Dark Chocolate Chips ?
-
Swimming
7 minutes
-
Jogging
9 minutes
-
Cycling
12 minutes
-
Walking
22 minutes
Calorie Breakdown
80
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Original Light Goat Cheese
- Organic White Button Mushrooms
- Long Grain & Wild Rice Blend
- Oven-Roasted Chicken Breast Strips
- Pink Grapefruit Juice
Recipe for Compliments's Dark Chocolate Chips
Currently there is no recipe available for Compliments Dark Chocolate Chips, however here are some other copycat recipes you might be interested in:
- Jack In The Box Strawberry Banana Smoothie Recipe
- Golden Corral Pickled Beets Recipe
- Golden Corral Chicken and Rice Soup Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
1 tbsp = 15 g
Serving size
1 tbsp
(15 g)
Amount per serving
Calories
80
(335 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 9g
3%
Dietary Fiber 1g
4%
Total Sugars 7g
Protein 1g
2%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 2.7mg
15%
Potassium 35mg
1%