Compliments Chocolate Ripple Cheesecake
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 530 calories in a 1 slice serving of Compliments Chocolate Ripple Cheesecake. Calorie breakdown: 52.5% fat, 40.7% carbs, 6.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 530 calories of Compliments Chocolate Ripple Cheesecake ?
-
Swimming
45 minutes
-
Jogging
61 minutes
-
Cycling
80 minutes
-
Walking
148 minutes
Calorie Breakdown
530
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Old Style Smoked Black Forrest Ham
- Dried Apple Slices
- Pumpkin Tarts w/ Cream Cheese Frosting
- Zima Red & Orange Tomatoes
- Mediterranean-Style Marinade
Recipe for Compliments's Chocolate Ripple Cheesecake
Currently there is no recipe available for Compliments Chocolate Ripple Cheesecake, however here are some other copycat recipes you might be interested in:
- Golden Corral Texas Toast Recipe
- Jack In The Box Apple Chimicheesecake Recipe
- Jack In The Box Classic Wings Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
1 slice = 142 g
Serving size
1 slice
(142 g)
Amount per serving
Calories
530
(2,218 kJ)
% Daily Value *
Total Fat 31g
48%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 75mg
25%
Sodium 230mg
10%
Total Carbohydrate 54g
18%
Dietary Fiber 2g
8%
Total Sugars 38g
Protein 9g
18%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 3.6mg
20%
Potassium 140mg
4%