Compliments Pumpkin Tarts w/ Cream Cheese Frosting
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 400 calories in a 3 tarts serving of Compliments Pumpkin Tarts w/ Cream Cheese Frosting. Calorie breakdown: 42.9% fat, 52.1% carbs, 5.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 400 calories of Compliments Pumpkin Tarts w/ Cream Cheese Frosting ?
-
Swimming
34 minutes
-
Jogging
46 minutes
-
Cycling
61 minutes
-
Walking
112 minutes
Calorie Breakdown
400
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Compliments
- Broccoli & Cheesy Cheddar Soup
- Oven-Roasted Chicken Breast
- Crinkle Cut Fried Potatoes w/ Low Sodium
- Strawberry Rhubarb Pie
- Sliceez Cheddar-Style Fat-Free Process Cheese Product Slices
Recipe for Compliments's Pumpkin Tarts w/ Cream Cheese Frosting
Currently there is no recipe available for Compliments Pumpkin Tarts w/ Cream Cheese Frosting, however here are some other copycat recipes you might be interested in:
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Golden Corral Meatloaf Recipe
- Golden Corral Ham and Bean Soup Recipe
Compliments Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Compliments menu items.
Nutrition Facts
3 tarts = 101 g
Serving size
3 tarts
(101 g)
Amount per serving
Calories
400
(1,674 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 190mg
8%
Total Carbohydrate 52g
17%
Dietary Fiber 1g
4%
Total Sugars 29g
Protein 5g
10%
Vitamin A 0.2mg
20%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 2.7mg
15%
Potassium 105mg
3%