Cheez-It Extra Big Crackers
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 150 calories in a 14 crackers serving of Cheez-It Extra Big Crackers. Calorie breakdown: 47.4% fat, 44.7% carbs, 7.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 150 calories of Cheez-It Extra Big Crackers ?
-
Swimming
13 minutes
-
Jogging
17 minutes
-
Cycling
23 minutes
-
Walking
42 minutes
Calorie Breakdown
150
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Cheez-It
- 100 Calorie Original Right Bites
- Sriracha Snack Mix
- Queso Fundido Crackers
- Sharp Cheddar & Parmesan Duoz
- Italian Four Cheese Crackers
Recipe for Cheez-It's Extra Big Crackers
Currently there is no recipe available for Cheez-It Extra Big Crackers, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoky BBQ Beans Recipe
- Jack In The Box Cheese Bread Pizza Recipe
- Golden Corral Jalapeno Corn Muffins Recipe
Cheez-It Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Cheez-It menu items.
Nutrition Facts
14 crackers = 30 g
Serving size
14 crackers
(30 g)
Amount per serving
Calories
150
(628 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 230mg
10%
Total Carbohydrate 17g
6%
Dietary Fiber 1g
2%
Total Sugars 0g
Protein 3g
6%
Vitamin A 0.0mg
2%
Vitamin C 0mg
0%
Calcium 30mg
3%
Iron 1.1mg
6%