Cheez-It Italian Four Cheese Crackers
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 150 calories in a 26 crackers serving of Cheez-It Italian Four Cheese Crackers. Calorie breakdown: 42.9% fat, 49.0% carbs, 8.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 150 calories of Cheez-It Italian Four Cheese Crackers ?
-
Swimming
13 minutes
-
Jogging
17 minutes
-
Cycling
23 minutes
-
Walking
42 minutes
Calorie Breakdown
150
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Cheez-It
- Loaded Cheesy Taco Grooves
- Sweet & Salty Snack Mix
- Cheddar Sour Cream & Onion Snap'd
- Reduced Fat White Cheddar Crackers
- Extra Toasty Crackers
Recipe for Cheez-It's Italian Four Cheese Crackers
Currently there is no recipe available for Cheez-It Italian Four Cheese Crackers, however here are some other copycat recipes you might be interested in:
- Golden Corral Black Eyed Peas Recipe
- Golden Corral Rice Pilaf Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
Cheez-It Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Cheez-It menu items.
Nutrition Facts
26 crackers = 30 g
Serving size
26 crackers
(30 g)
Amount per serving
Calories
150
(628 kJ)
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 260mg
11%
Total Carbohydrate 18g
6%
Dietary Fiber 1g
2%
Total Sugars 0g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 10mg
1%
Iron 1.1mg
6%