Checkers Grilled Chicken Breast Sandwich
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 360 calories in a 1 sandwich serving of Checkers Grilled Chicken Breast Sandwich. Calorie breakdown: 22.4% fat, 42.1% carbs, 35.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 360 calories of Checkers Grilled Chicken Breast Sandwich ?
-
Swimming
31 minutes
-
Jogging
41 minutes
-
Cycling
55 minutes
-
Walking
100 minutes
Calorie Breakdown
360
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Checkers location.
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Recipe for Checkers's Grilled Chicken Breast Sandwich
Currently there is no recipe available for Checkers Grilled Chicken Breast Sandwich, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoky BBQ Beans Recipe
- Golden Corral Collard Greens Recipe
- Golden Corral Marinated Beef Tips Recipe
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Nutrition Facts
Serving size
1 sandwich
Amount per serving
Calories
360
(1,506 kJ)
% Daily Value *
Total Fat 9g
14%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 710mg
30%
Total Carbohydrate 38g
13%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 32g
64%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%