Checkers Big Buford Burger

Nutrition Summary

Energy
670 cal
Fat
40g
Sat. fat
17g
Carbs
41g
Protein
35g
DI*
DI*
62%
DI*
85%
DI*
14%
DI*
70%

There are 670 calories in a 1 burger serving of Checkers Big Buford Burger. Calorie breakdown: 54.2% fat, 24.7% carbs, 21.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 670 calories of Checkers Big Buford Burger ?

  • Swimming

    57 minutes

  • Jogging

    77 minutes

  • Cycling

    102 minutes

  • Walking

    187 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

670
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Checkers location.


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Recipe for Checkers's Big Buford Burger

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Nutrition Facts

Serving size
1 burger
Amount per serving
Calories
670 (2,803 kJ)
% Daily Value *
Total Fat 40g
62%
Saturated Fat 17g
85%
Trans Fat 2g
Cholesterol 110mg
37%
Sodium 1,430mg
60%
Total Carbohydrate 41g
14%
Dietary Fiber 6g
24%
Total Sugars 6g
Protein 35g
70%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.