Checkers Buttery Steak Burger
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 690 calories in a serving of Checkers Buttery Steak Burger. Calorie breakdown: 61.1% fat, 24.8% carbs, 14.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 690 calories of Checkers Buttery Steak Burger ?
-
Swimming
59 minutes
-
Jogging
79 minutes
-
Cycling
105 minutes
-
Walking
193 minutes
Calorie Breakdown
690
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Checkers location.
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Recipe for Checkers's Buttery Steak Burger
Currently there is no recipe available for Checkers Buttery Steak Burger, however here are some other copycat recipes you might be interested in:
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
- Jack In The Box Sweet Asian Pineapple Burger Recipe
- Jack In The Box Egg Nog Milkshake Recipe
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Nutrition Facts
Amount per serving
Calories
690
(2,887 kJ)
Calories from Fat
420
% Daily Value *
Total Fat 46g
71%
Saturated Fat 18g
90%
Trans Fat 2g
Cholesterol 65mg
22%
Sodium 1,300mg
54%
Total Carbohydrate 42g
14%
Dietary Fiber 2g
8%
Total Sugars 8g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%