Checkers Cheese Champ
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 430 calories in a 1 burger serving of Checkers Cheese Champ. Calorie breakdown: 46.2% fat, 32.3% carbs, 21.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 430 calories of Checkers Cheese Champ ?
-
Swimming
36 minutes
-
Jogging
50 minutes
-
Cycling
65 minutes
-
Walking
120 minutes
Calorie Breakdown
430
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Checkers location.
More Food from Checkers
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- Oreo Fudge Loaded Milkshake
- Caramel Cheesecake Stacker Made with Twix
- Baconzilla! Burger
- Small Chocolate Milkshake
Recipe for Checkers's Cheese Champ
Currently there is no recipe available for Checkers Cheese Champ, however here are some other copycat recipes you might be interested in:
- Golden Corral Garlic Cheese Biscuits Recipe
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
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Nutrition Facts
Serving size
1 burger
Amount per serving
Calories
430
(1,799 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 60mg
20%
Sodium 1,430mg
60%
Total Carbohydrate 33g
11%
Dietary Fiber 2g
8%
Total Sugars 9g
Protein 22g
44%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%