Cascadian Farm Hearty Blend w/ Brown Rice, Corn, Black Beans & Bell Peppers

Nutrition Summary

Energy
120 cal
Fat
0.5g
Sat. fat
0g
Carbs
24g
Protein
5g
DI*
DI*
1%
DI*
0%
DI*
8%
DI*
10%

There are 120 calories in a 1 cup serving of Cascadian Farm Hearty Blend w/ Brown Rice, Corn, Black Beans & Bell Peppers. Calorie breakdown: 3.7% fat, 79.7% carbs, 16.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 120 calories of Cascadian Farm Hearty Blend w/ Brown Rice, Corn, Black Beans & Bell Peppers ?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

120
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 cup = 105 g
Serving size
1 cup (105 g)
Amount per serving
Calories
120 (502 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 85mg
4%
Total Carbohydrate 24g
8%
Dietary Fiber 5g
20%
Total Sugars 2g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.1mg
6%
Potassium 210mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.