Bruegger's Turkey Chipotle Club on Everything Bagel

Nutrition Summary

Energy
810 cal
Fat
45g
Sat. fat
8g
Carbs
66g
Protein
35g
DI*
DI*
69%
DI*
40%
DI*
22%
DI*
70%

There are 810 calories in a 11.2 oz serving of Bruegger's Turkey Chipotle Club on Everything Bagel. Calorie breakdown: 50.1% fat, 32.6% carbs, 17.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 810 calories of Bruegger's Turkey Chipotle Club on Everything Bagel ?

  • Swimming

    69 minutes

  • Jogging

    93 minutes

  • Cycling

    123 minutes

  • Walking

    226 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

810
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Bruegger's location.


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Nutrition Facts

11 oz = 317 g
Serving size
11 oz (317 g)
Amount per serving
Calories
810 (3,389 kJ)
% Daily Value *
Total Fat 45g
69%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 2,310mg
96%
Total Carbohydrate 66g
22%
Dietary Fiber 4g
16%
Total Sugars 11g
Protein 35g
70%
Vitamin A 0.1mg
8%
Vitamin C 6mg
10%
Calcium 40mg
4%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.