Bruegger's Swiss Cheese Topping
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 50 calories in a 1 serving serving of Bruegger's Swiss Cheese Topping. Calorie breakdown: 64.3% fat, 7.1% carbs, 28.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 50 calories of Bruegger's Swiss Cheese Topping ?
-
Swimming
4 minutes
-
Jogging
6 minutes
-
Cycling
8 minutes
-
Walking
14 minutes
Calorie Breakdown
50
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Bruegger's's Swiss Cheese Topping
Currently there is no recipe available for Bruegger's Swiss Cheese Topping, however here are some other copycat recipes you might be interested in:
- Golden Corral Coleslaw Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
- Jack In The Box Steakhouse Salad Recipe
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Nutrition Facts
1 serving = 14 g
Serving size
1 serving
(14 g)
Amount per serving
Calories
50
(209 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 30mg
1%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 4g
8%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 120mg
12%
Iron 0mg
0%