Bruegger's Garden Veggie Sandwich on Plain Bagel with Hummus
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 13.5 oz serving of Bruegger's Garden Veggie Sandwich on Plain Bagel with Hummus. Calorie breakdown: 15.3% fat, 70.3% carbs, 14.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of Bruegger's Garden Veggie Sandwich on Plain Bagel with Hummus ?
-
Swimming
41 minutes
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Jogging
55 minutes
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Cycling
73 minutes
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Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bruegger's location.
More Food from Bruegger's
- Garden Veggie Sandwich on Plain Bagel with Hummus
- Espresso, 3 oz
- Mayo
- Butter
- Blueberry Muffin (Boston, VT, and northern CT only)
Recipe for Bruegger's's Garden Veggie Sandwich on Plain Bagel with Hummus
Currently there is no recipe available for Bruegger's Garden Veggie Sandwich on Plain Bagel with Hummus, however here are some other copycat recipes you might be interested in:
- Golden Corral Ham and Bean Soup Recipe
- Golden Corral Red Beans and Rice Recipe
- Golden Corral Potato Soup Recipe
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Nutrition Facts
14 oz = 384 g
Serving size
14 oz
(384 g)
Amount per serving
Calories
480
(2,008 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 670mg
28%
Total Carbohydrate 83g
28%
Dietary Fiber 5g
20%
Total Sugars 13g
Protein 17g
34%
Vitamin A 0.1mg
10%
Vitamin C 60mg
100%
Calcium 60mg
6%
Iron 7.2mg
40%