Bruegger's Egg Salad Sandwich on Wheat Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 700 calories in a 12.4 oz serving of Bruegger's Egg Salad Sandwich on Wheat Bread. Calorie breakdown: 46.6% fat, 36.5% carbs, 16.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 700 calories of Bruegger's Egg Salad Sandwich on Wheat Bread ?
-
Swimming
59 minutes
-
Jogging
81 minutes
-
Cycling
106 minutes
-
Walking
195 minutes
Calorie Breakdown
700
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Bruegger's's Egg Salad Sandwich on Wheat Bread
Currently there is no recipe available for Bruegger's Egg Salad Sandwich on Wheat Bread, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
12 oz = 352 g
Serving size
12 oz
(352 g)
Amount per serving
Calories
700
(2,929 kJ)
% Daily Value *
Total Fat 38g
58%
Saturated Fat 13g
65%
Trans Fat 0g
Cholesterol 470mg
157%
Sodium 960mg
40%
Total Carbohydrate 67g
22%
Dietary Fiber 0g
0%
Total Sugars 15g
Protein 31g
62%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 200mg
20%
Iron 2.7mg
15%