Bruegger's Classic Wrap with Ham
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 590 calories in a 9.5 oz serving of Bruegger's Classic Wrap with Ham. Calorie breakdown: 50.3% fat, 27.3% carbs, 22.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 590 calories of Bruegger's Classic Wrap with Ham ?
-
Swimming
50 minutes
-
Jogging
68 minutes
-
Cycling
89 minutes
-
Walking
165 minutes
Calorie Breakdown
590
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bruegger's location.
More Food from Bruegger's
- Dijon Mustard
- Whipped Plain Cream Cheese
- Espresso, 3 oz
- Cucumber Dill Cream Cheese (seasonal)
- Chai Tea, Bruegger's
Recipe for Bruegger's's Classic Wrap with Ham
Currently there is no recipe available for Bruegger's Classic Wrap with Ham, however here are some other copycat recipes you might be interested in:
- Golden Corral Collard Greens Recipe
- Jack In The Box Applewood Chicken Recipe
- Golden Corral Stewed Okra and Tomatoes Recipe
Bruegger's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Bruegger's menu items.
Read reviews and share your opinion
Nutrition Facts
10 oz = 268 g
Serving size
10 oz
(268 g)
Amount per serving
Calories
590
(2,469 kJ)
% Daily Value *
Total Fat 32g
49%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 410mg
137%
Sodium 1,550mg
65%
Total Carbohydrate 39g
13%
Dietary Fiber 3g
12%
Total Sugars 5g
Protein 32g
64%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 300mg
30%
Iron 3.6mg
20%