Bruegger's Chai Tea, Bruegger's

Nutrition Summary

Energy
240 cal
Fat
5g
Sat. fat
5g
Carbs
45g
Protein
2g
DI*
DI*
8%
DI*
25%
DI*
15%
DI*
4%

There are 240 calories in a 12 oz serving of Bruegger's Chai Tea, Bruegger's. Calorie breakdown: 19.3% fat, 77.3% carbs, 3.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 240 calories of Bruegger's Chai Tea, Bruegger's ?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    36 minutes

  • Walking

    67 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

240
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

12 oz = 340 g
Serving size
12 oz (340 g)
Amount per serving
Calories
240 (1,004 kJ)
% Daily Value *
Total Fat 5g
8%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 85mg
4%
Total Carbohydrate 45g
15%
Dietary Fiber 0g
0%
Total Sugars 39g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 150mg
15%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.