Bruegger's Cafe au Lait
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 249 calories in a 1 large serving of Bruegger's Cafe au Lait. Calorie breakdown: 48.5% fat, 29.9% carbs, 21.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 249 calories of Bruegger's Cafe au Lait ?
-
Swimming
21 minutes
-
Jogging
29 minutes
-
Cycling
38 minutes
-
Walking
69 minutes
Calorie Breakdown
249
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bruegger's location.
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Recipe for Bruegger's's Cafe au Lait
Currently there is no recipe available for Bruegger's Cafe au Lait, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 large = 20 fl oz
Serving size
1 large
(20 fl oz)
Amount per serving
Calories
249
(1,042 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 8g
38%
Trans Fat 0g
Cholesterol 13mg
4%
Sodium 14mg
1%
Total Carbohydrate 18g
6%
Dietary Fiber 0g
0%
Total Sugars 18g
Protein 13g
26%
Vitamin A 0.1mg
7%
Vitamin C 0mg
0%
Calcium 380mg
38%
Iron 0mg
0%