Bruegger's Breakfast Bagel, Fresh Cracked Egg & Cheese with Sausage
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 610 calories in a 8.2 oz serving of Bruegger's Breakfast Bagel, Fresh Cracked Egg & Cheese with Sausage. Calorie breakdown: 42.3% fat, 38.9% carbs, 18.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 610 calories of Bruegger's Breakfast Bagel, Fresh Cracked Egg & Cheese with Sausage ?
-
Swimming
52 minutes
-
Jogging
70 minutes
-
Cycling
92 minutes
-
Walking
170 minutes
Calorie Breakdown
610
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bruegger's location.
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Recipe for Bruegger's's Breakfast Bagel, Fresh Cracked Egg & Cheese with Sausage
Currently there is no recipe available for Bruegger's Breakfast Bagel, Fresh Cracked Egg & Cheese with Sausage, however here are some other copycat recipes you might be interested in:
- Golden Corral Chocolate Chess Pie Recipe
- Golden Corral Chicken and Rice Soup Recipe
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Nutrition Facts
Serving size
8 oz
Amount per serving
Calories
610
(2,552 kJ)
% Daily Value *
Total Fat 30g
46%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 260mg
87%
Sodium 1,010mg
42%
Total Carbohydrate 62g
21%
Dietary Fiber 4g
16%
Total Sugars 8g
Protein 30g
60%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%