Braum's Nine Grain Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 70 calories in a 1 slice serving of Braum's Nine Grain Bread. Calorie breakdown: 7.0% fat, 80.6% carbs, 12.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 70 calories of Braum's Nine Grain Bread ?
-
Swimming
6 minutes
-
Jogging
8 minutes
-
Cycling
11 minutes
-
Walking
20 minutes
Calorie Breakdown
70
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Braum's location.
More Food from Braum's
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- Cottage Cheese
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Recipe for Braum's's Nine Grain Bread
Currently there is no recipe available for Braum's Nine Grain Bread, however here are some other copycat recipes you might be interested in:
- Golden Corral Seafood Salad Recipe
- Golden Corral Grilled Lemon Pepper Tilapia Recipe
- Golden Corral Devilled Eggs Recipe
Braum's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Braum's menu items.
Nutrition Facts
Serving size
1 slice
Amount per serving
Calories
70
(293 kJ)
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 90mg
4%
Total Carbohydrate 13g
4%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 2g
4%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%