Braum's Ice Cream Cups - Chocolate

Nutrition Summary

Energy
130 cal
Fat
7g
Sat. fat
4g
Carbs
16g
Protein
3g
DI*
DI*
11%
DI*
20%
DI*
5%
DI*
6%

There are 130 calories in a 3 oz. cup serving of Braum's Ice Cream Cups - Chocolate. Calorie breakdown: 45.3% fat, 46.0% carbs, 8.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 130 calories of Braum's Ice Cream Cups - Chocolate ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Braum's location.

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Recipe for Braum's's Ice Cream Cups - Chocolate

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Nutrition Facts

Serving size
3 oz. cup
Amount per serving
Calories
130 (544 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 50mg
2%
Total Carbohydrate 16g
5%
Dietary Fiber 1g
4%
Total Sugars 15g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.