Boston Pizza Montreal Smoked Meat Thin Crust MultiGrain Pizza, Individual

Nutrition Summary

Energy
550 cal
Fat
23g
Sat. fat
10g
Carbs
52g
Protein
38g
DI*
DI*
35%
DI*
50%
DI*
17%
DI*
76%

There are 550 calories in a serving of Boston Pizza Montreal Smoked Meat Thin Crust MultiGrain Pizza, Individual. Calorie breakdown: 36.5% fat, 36.7% carbs, 26.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 550 calories of Boston Pizza Montreal Smoked Meat Thin Crust MultiGrain Pizza, Individual ?

  • Swimming

    47 minutes

  • Jogging

    63 minutes

  • Cycling

    83 minutes

  • Walking

    153 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

550
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Boston Pizza location.


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Recipe for Boston Pizza's Montreal Smoked Meat Thin Crust MultiGrain Pizza, Individual

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Nutrition Facts

Amount per serving
Calories
550 (2,301 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 10g
50%
Trans Fat 1g
Cholesterol 85mg
28%
Sodium 1,260mg
53%
Total Carbohydrate 52g
17%
Dietary Fiber 6g
24%
Total Sugars 8g
Protein 38g
76%
Vitamin A 0.2mg
20%
Vitamin C 30mg
50%
Calcium 300mg
30%
Iron 6.3mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.