Boston Pizza The Big Dipper

Nutrition Summary

Energy
1320 cal
Fat
71g
Sat. fat
16g
Carbs
117g
Protein
53g
DI*
DI*
109%
DI*
80%
DI*
39%
DI*
106%

There are 1320 calories in a 1 sandwich serving of Boston Pizza The Big Dipper. Calorie breakdown: 48.4% fat, 35.5% carbs, 16.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1320 calories of Boston Pizza The Big Dipper ?

  • Swimming

    112 minutes

  • Jogging

    152 minutes

  • Cycling

    200 minutes

  • Walking

    368 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1320
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Boston Pizza location.


More Food from Boston Pizza


Recipe for Boston Pizza's The Big Dipper

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Nutrition Facts

Serving size
1 sandwich
Amount per serving
Calories
1,320 (5,523 kJ)
% Daily Value *
Total Fat 71g
109%
Saturated Fat 16g
80%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 3,390mg
141%
Total Carbohydrate 117g
39%
Dietary Fiber 5g
20%
Total Sugars 7g
Protein 53g
106%
Vitamin A 0.2mg
25%
Vitamin C 24mg
40%
Calcium 150mg
15%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.