Boston Pizza Garlic Pizza Fingers, Individual

Nutrition Summary

Energy
680 cal
Fat
32g
Sat. fat
9g
Carbs
83g
Protein
22g
DI*
DI*
49%
DI*
45%
DI*
28%
DI*
44%

There are 680 calories in a 312 g serving of Boston Pizza Garlic Pizza Fingers, Individual. Calorie breakdown: 40.7% fat, 46.9% carbs, 12.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 680 calories of Boston Pizza Garlic Pizza Fingers, Individual ?

  • Swimming

    58 minutes

  • Jogging

    78 minutes

  • Cycling

    103 minutes

  • Walking

    190 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

680
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Boston Pizza location.


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Recipe for Boston Pizza's Garlic Pizza Fingers, Individual

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Nutrition Facts

Serving size
312 g
Amount per serving
Calories
680 (2,845 kJ)
% Daily Value *
Total Fat 32g
49%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 680mg
28%
Total Carbohydrate 83g
28%
Dietary Fiber 5g
20%
Total Sugars 26g
Protein 22g
44%
Vitamin A 0.1mg
8%
Vitamin C 2.4mg
4%
Calcium 250mg
25%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.