Boston Pizza Yam Fries
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 310 calories in a 1 side order serving of Boston Pizza Yam Fries. Calorie breakdown: 59.6% fat, 36.6% carbs, 3.8% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 310 calories of Boston Pizza Yam Fries ?
-
Swimming
26 minutes
-
Jogging
36 minutes
-
Cycling
47 minutes
-
Walking
87 minutes
Calorie Breakdown
310
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Boston Pizza location.
More Food from Boston Pizza
- BBQ Chicken Pizza
- Honey Garlic Wings, Double Order
- Bacon Double Cheeseburger MultiGrain Pizza, Individual
- Tomato Marinara Sauce
- Tuscan Thin Crust MultiGrain Pizza, Individual
Recipe for Boston Pizza's Yam Fries
Currently there is no recipe available for Boston Pizza Yam Fries, however here are some other copycat recipes you might be interested in:
- Golden Corral Beef Vegetable Soup Recipe
- Jack In The Box Fiesta Corn and Potato Chowder Recipe
- Golden Corral Macaroni Salad Recipe
Boston Pizza Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Boston Pizza menu items.
Nutrition Facts
Serving size
1 side order
Amount per serving
Calories
310
(1,297 kJ)
% Daily Value *
Total Fat 21g
32%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 540mg
23%
Total Carbohydrate 29g
10%
Dietary Fiber 2g
8%
Total Sugars 12g
Protein 3g
6%
Vitamin A 0.3mg
35%
Vitamin C 6mg
10%
Calcium 30mg
3%
Iron 0.7mg
4%