Boston Pizza Spicy Perogy Thin Crust Pizza, Individual
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 490 calories in a serving of Boston Pizza Spicy Perogy Thin Crust Pizza, Individual. Calorie breakdown: 48.7% fat, 32.1% carbs, 19.2% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 490 calories of Boston Pizza Spicy Perogy Thin Crust Pizza, Individual ?
-
Swimming
42 minutes
-
Jogging
56 minutes
-
Cycling
74 minutes
-
Walking
137 minutes
Calorie Breakdown
490
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Boston Pizza location.
More Food from Boston Pizza
- The Meateor Pizza, Medium Slice
- BBQ Chicken Thin Crust MultiGrain Pizza, Medium Slice
- Kids Side of Garlic Mashed Potatoes
- Baked Chipotle Bacon Penne, Full Order
- Montreal Smoked Meat Thin Crust MultiGrain Pizza, Medium Slice
Recipe for Boston Pizza's Spicy Perogy Thin Crust Pizza, Individual
Currently there is no recipe available for Boston Pizza Spicy Perogy Thin Crust Pizza, Individual, however here are some other copycat recipes you might be interested in:
- Jack In The Box Strawberry Banana Smoothie Recipe
- Golden Corral Seafood Salad Recipe
- Golden Corral Roast Turkey Recipe
Boston Pizza Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Boston Pizza menu items.
Nutrition Facts
Amount per serving
Calories
490
(2,050 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 690mg
29%
Total Carbohydrate 40g
13%
Dietary Fiber 4g
16%
Total Sugars 2g
Protein 24g
48%
Vitamin A 0.1mg
10%
Vitamin C 3.6mg
6%
Calcium 250mg
25%
Iron 3.6mg
20%