Boston Pizza Mediterranean Pizza, Individual

Nutrition Summary

Energy
680 cal
Fat
28g
Sat. fat
13g
Carbs
79g
Protein
36g
DI*
DI*
43%
DI*
65%
DI*
26%
DI*
72%

There are 680 calories in a 404 g serving of Boston Pizza Mediterranean Pizza, Individual. Calorie breakdown: 35.4% fat, 44.4% carbs, 20.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 680 calories of Boston Pizza Mediterranean Pizza, Individual ?

  • Swimming

    58 minutes

  • Jogging

    78 minutes

  • Cycling

    103 minutes

  • Walking

    190 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

680
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Boston Pizza location.


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Recipe for Boston Pizza's Mediterranean Pizza, Individual

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Nutrition Facts

Serving size
404 g
Amount per serving
Calories
680 (2,845 kJ)
% Daily Value *
Total Fat 28g
43%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 60mg
20%
Sodium 1,830mg
76%
Total Carbohydrate 79g
26%
Dietary Fiber 11g
44%
Total Sugars 20g
Protein 36g
72%
Vitamin A 0.4mg
45%
Vitamin C 30mg
50%
Calcium 450mg
45%
Iron 10.8mg
60%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.