Boston Pizza Deluxe Thin Crust MultiGrain Pizza, Individual

Nutrition Summary

Energy
450 cal
Fat
19g
Sat. fat
9g
Carbs
49g
Protein
26g
DI*
DI*
29%
DI*
45%
DI*
16%
DI*
52%

There are 450 calories in a serving of Boston Pizza Deluxe Thin Crust MultiGrain Pizza, Individual. Calorie breakdown: 36.3% fat, 41.6% carbs, 22.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 450 calories of Boston Pizza Deluxe Thin Crust MultiGrain Pizza, Individual ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Boston Pizza location.


More Food from Boston Pizza


Recipe for Boston Pizza's Deluxe Thin Crust MultiGrain Pizza, Individual

Currently there is no recipe available for Boston Pizza Deluxe Thin Crust MultiGrain Pizza, Individual, however here are some other copycat recipes you might be interested in:

Boston Pizza Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Boston Pizza menu items.

Nutrition Facts

Amount per serving
Calories
450 (1,883 kJ)
% Daily Value *
Total Fat 19g
29%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,140mg
48%
Total Carbohydrate 49g
16%
Dietary Fiber 5g
20%
Total Sugars 5g
Protein 26g
52%
Vitamin A 0.1mg
15%
Vitamin C 18mg
30%
Calcium 250mg
25%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.