Boston Pizza Chicken Thai Bites

Nutrition Summary

Energy
530 cal
Fat
13g
Sat. fat
2g
Carbs
74g
Protein
28g
DI*
DI*
20%
DI*
10%
DI*
25%
DI*
56%

There are 530 calories in a 1 order serving of Boston Pizza Chicken Thai Bites. Calorie breakdown: 22.3% fat, 56.4% carbs, 21.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 530 calories of Boston Pizza Chicken Thai Bites ?

  • Swimming

    45 minutes

  • Jogging

    61 minutes

  • Cycling

    80 minutes

  • Walking

    148 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

530
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Boston Pizza location.


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Recipe for Boston Pizza's Chicken Thai Bites

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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
530 (2,218 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,530mg
64%
Total Carbohydrate 74g
25%
Dietary Fiber 6g
24%
Total Sugars 44g
Protein 28g
56%
Vitamin A 0.6mg
70%
Vitamin C 6mg
10%
Calcium 50mg
5%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.