Boston Market Sesame Half Chicken
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 630 calories in a 11.64 oz serving of Boston Market Sesame Half Chicken. Calorie breakdown: 43.4% fat, 11.6% carbs, 45.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 630 calories of Boston Market Sesame Half Chicken ?
-
Swimming
53 minutes
-
Jogging
73 minutes
-
Cycling
95 minutes
-
Walking
176 minutes
Calorie Breakdown
630
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Boston Market location.
More Food from Boston Market
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- At Home – Chicken Pot Pie
Recipe for Boston Market's Sesame Half Chicken
Currently there is no recipe available for Boston Market Sesame Half Chicken, however here are some other copycat recipes you might be interested in:
- Golden Corral Louisiana Chicken and Rice Recipe
- Golden Corral Creamed Spinach Recipe
- Golden Corral Broccoli Salad Recipe
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Nutrition Facts
12 oz = 330 g
Serving size
12 oz
(330 g)
Amount per serving
Calories
630
(2,636 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 30g
46%
Saturated Fat 8g
40%
Trans Fat 0g
Cholesterol 315mg
105%
Sodium 1,620mg
68%
Total Carbohydrate 18g
6%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 70g
140%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 1.8mg
10%