Boston Market Chicken Caesar Salad

Nutrition Summary

Energy
770 cal
Fat
51g
Sat. fat
13g
Carbs
33g
Protein
49g
DI*
DI*
78%
DI*
65%
DI*
11%
DI*
98%

There are 770 calories in a 1 Salad serving of Boston Market Chicken Caesar Salad. Calorie breakdown: 58.3% fat, 16.8% carbs, 24.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 770 calories of Boston Market Chicken Caesar Salad ?

  • Swimming

    65 minutes

  • Jogging

    89 minutes

  • Cycling

    117 minutes

  • Walking

    215 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

770
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Boston Market location.


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Recipe for Boston Market's Chicken Caesar Salad

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Nutrition Facts

Serving size
1 Salad
Amount per serving
Calories
770 (3,222 kJ)
Calories from Fat
450
% Daily Value *
Total Fat 51g
78%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 170mg
57%
Sodium 2,060mg
86%
Total Carbohydrate 33g
11%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 49g
98%
Vitamin A 2.8mg
310%
Vitamin C 36mg
60%
Calcium 400mg
40%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.