Boston Market Roasted Garlic Chicken

Nutrition Summary

Energy
810 cal
Fat
38g
Sat. fat
16g
Carbs
44g
Protein
74g
DI*
DI*
58%
DI*
80%
DI*
15%
DI*
148%

There are 810 calories in a 1 meal serving of Boston Market Roasted Garlic Chicken. Calorie breakdown: 42.0% fat, 21.6% carbs, 36.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 810 calories of Boston Market Roasted Garlic Chicken ?

  • Swimming

    69 minutes

  • Jogging

    93 minutes

  • Cycling

    123 minutes

  • Walking

    226 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

810
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Boston Market location.


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Recipe for Boston Market's Roasted Garlic Chicken

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Nutrition Facts

Serving size
1 meal
Amount per serving
Calories
810 (3,389 kJ)
% Daily Value *
Total Fat 38g
58%
Saturated Fat 16g
80%
Trans Fat 1g
Cholesterol 340mg
113%
Sodium 1,940mg
81%
Total Carbohydrate 44g
15%
Dietary Fiber 1g
4%
Total Sugars 15g
Protein 74g
148%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.