Boston Market Holiday Turkey Breast

Nutrition Summary

Energy
140 cal
Fat
4g
Sat. fat
2g
Carbs
2g
Protein
24g
DI*
DI*
6%
DI*
10%
DI*
1%
DI*
48%

There are 140 calories in a 1 Serving serving of Boston Market Holiday Turkey Breast. Calorie breakdown: 25.7% fat, 5.7% carbs, 68.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 140 calories of Boston Market Holiday Turkey Breast ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Boston Market location.

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Recipe for Boston Market's Holiday Turkey Breast

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
140 (586 kJ)
Calories from Fat
35
% Daily Value *
Total Fat 4g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 610mg
25%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 24g
48%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.