Boston Market Creamy Garlic Three Piece Dark (2 Thigh, 1 Drumstick)
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 440 calories in a 8.9 oz serving of Boston Market Creamy Garlic Three Piece Dark (2 Thigh, 1 Drumstick). Calorie breakdown: 53.9% fat, 4.6% carbs, 41.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 440 calories of Boston Market Creamy Garlic Three Piece Dark (2 Thigh, 1 Drumstick) ?
-
Swimming
37 minutes
-
Jogging
51 minutes
-
Cycling
67 minutes
-
Walking
123 minutes
Calorie Breakdown
440
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Boston Market location.
More Food from Boston Market
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- Oven Crisp Chicken Sandwich (limited availability)
- Honey Habanero (medium hot)
- Turkey Pot Pie
- Roasted Garlic Chicken
Recipe for Boston Market's Creamy Garlic Three Piece Dark (2 Thigh, 1 Drumstick)
Currently there is no recipe available for Boston Market Creamy Garlic Three Piece Dark (2 Thigh, 1 Drumstick), however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni Salad Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
- Golden Corral Sweet Corn Pudding Recipe
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Nutrition Facts
9 oz = 253 g
Serving size
9 oz
(253 g)
Amount per serving
Calories
440
(1,841 kJ)
Calories from Fat
240
% Daily Value *
Total Fat 26g
40%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 245mg
82%
Sodium 1,300mg
54%
Total Carbohydrate 5g
2%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 45g
90%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 100mg
10%
Iron 1.4mg
8%