Bonehead's House Hot Chicken Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 380 calories in a 8 oz serving of Bonehead's House Hot Chicken Salad. Calorie breakdown: 25.3% fat, 27.6% carbs, 47.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 380 calories of Bonehead's House Hot Chicken Salad ?
-
Swimming
32 minutes
-
Jogging
44 minutes
-
Cycling
58 minutes
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Walking
106 minutes
Calorie Breakdown
380
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bonehead's location.
More Food from Bonehead's
- EX-Hot Skinless Piri
- Med Boneless Breast Chicken
- Greek Hot Chicken Salad
- House Portabella Salad
- Grilled Salmon
Recipe for Bonehead's's House Hot Chicken Salad
Currently there is no recipe available for Bonehead's House Hot Chicken Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Louisiana Chicken and Rice Recipe
- Golden Corral Broccoli Salad Recipe
- Jack In The Box Mango Smoothie Recipe
Bonehead's Deals & Coupons
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Nutrition Facts
Serving size
8 oz
Amount per serving
Calories
380
(1,590 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 1,280mg
53%
Total Carbohydrate 27g
9%
Dietary Fiber 9g
36%
Total Sugars 13g
Protein 46g
92%
Vitamin A 4.1mg
450%
Vitamin C 132mg
220%
Calcium 150mg
15%
Iron 4.5mg
25%