Bonehead's House Portabella Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 150 calories in a 1 roasted portabella mushroom serving of Bonehead's House Portabella Salad. Calorie breakdown: 16.6% fat, 63.8% carbs, 19.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 150 calories of Bonehead's House Portabella Salad ?
-
Swimming
13 minutes
-
Jogging
17 minutes
-
Cycling
23 minutes
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Walking
42 minutes
Calorie Breakdown
150
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bonehead's location.
More Food from Bonehead's
- Classic Shrimp Caesar Salad
- Crispy Calamari
- Ex-Hot Boneless Breast Chicken
- Greek Lemon-Herb Chicken Salad
- Asian Slaw Piri Shrimp
Recipe for Bonehead's's House Portabella Salad
Currently there is no recipe available for Bonehead's House Portabella Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Devilled Eggs Recipe
- Golden Corral Chicken Salad Recipe
- Golden Corral Chocolate Chess Pie Recipe
Bonehead's Deals & Coupons
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Nutrition Facts
Serving size
1 roasted portabella mushroom
Amount per serving
Calories
150
(628 kJ)
Calories from Fat
25
% Daily Value *
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 60mg
3%
Total Carbohydrate 26g
9%
Dietary Fiber 11g
44%
Total Sugars 12g
Protein 8g
16%
Vitamin A 4.1mg
450%
Vitamin C 126mg
210%
Calcium 150mg
15%
Iron 3.6mg
20%