Bonehead's Med Boneless Breast Chicken
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 290 calories in a 160 g serving of Bonehead's Med Boneless Breast Chicken. Calorie breakdown: 32.4% fat, 8.6% carbs, 59.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 290 calories of Bonehead's Med Boneless Breast Chicken ?
-
Swimming
25 minutes
-
Jogging
33 minutes
-
Cycling
44 minutes
-
Walking
81 minutes
Calorie Breakdown
290
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Bonehead's location.
More Food from Bonehead's
- Ex-Hot Chicken Breast Sandwich
- Ex-Hot Boneless Breast Chicken
- Grouper Sandwich
- Greek Lemon-Herb Chicken Salad
- Med Skinless Piri
Recipe for Bonehead's's Med Boneless Breast Chicken
Currently there is no recipe available for Bonehead's Med Boneless Breast Chicken, however here are some other copycat recipes you might be interested in:
- Jack In The Box Asiago Pepper Corn Steak Recipe
- Jack In The Box Cheese Bread Pizza Recipe
- Golden Corral Macaroni Salad Recipe
Bonehead's Deals & Coupons
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Nutrition Facts
Serving size
160 g
Amount per serving
Calories
290
(1,213 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 1,270mg
53%
Total Carbohydrate 6g
2%
Dietary Fiber 0g
0%
Total Sugars 4g
Protein 41g
82%
Vitamin A 0.0mg
4%
Vitamin C 6mg
10%
Calcium 20mg
2%
Iron 1.4mg
8%