Blue Bonnet Original Soft Spread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 50 calories in a 1 tbsp serving of Blue Bonnet Original Soft Spread. Calorie breakdown: 100.0% fat, 0.0% carbs, 0.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 50 calories of Blue Bonnet Original Soft Spread ?
-
Swimming
4 minutes
-
Jogging
6 minutes
-
Cycling
8 minutes
-
Walking
14 minutes
Calorie Breakdown
50
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Blue Bonnet location.
More Food from Blue Bonnet
Recipe for Blue Bonnet's Original Soft Spread
Currently there is no recipe available for Blue Bonnet Original Soft Spread, however here are some other copycat recipes you might be interested in:
- Jack In The Box Jumbo Jack Burger Recipe
- Golden Corral Rice Pilaf Recipe
- Jack In The Box Mini Sirloin Burgers Recipe
Blue Bonnet Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other Blue Bonnet menu items.
Nutrition Facts
1 tbsp = 14 g
Serving size
1 tbsp
(14 g)
Amount per serving
Calories
50
(209 kJ)
% Daily Value *
Total Fat 6g
9%
Saturated Fat 2g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 125mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 0g
0%
Vitamin A 0.1mg
6%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%