Blue Apron Spicy Korean Rice Cakes w/ Yu Choy & Soft-Boiled Eggs

Nutrition Summary

Energy
730 cal
Fat
29g
Sat. fat
9g
Carbs
93g
Protein
18g
DI*
DI*
45%
DI*
45%
DI*
31%
DI*
36%

There are 730 calories in a 0.5 meal kit serving of Blue Apron Spicy Korean Rice Cakes w/ Yu Choy & Soft-Boiled Eggs. Calorie breakdown: 37.0% fat, 52.8% carbs, 10.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 730 calories of Blue Apron Spicy Korean Rice Cakes w/ Yu Choy & Soft-Boiled Eggs ?

  • Swimming

    62 minutes

  • Jogging

    84 minutes

  • Cycling

    111 minutes

  • Walking

    204 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

730
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

Serving size
1 meal kit
Amount per serving
Calories
730 (3,054 kJ)
% Daily Value *
Total Fat 29g
45%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 255mg
85%
Sodium 1,200mg
50%
Total Carbohydrate 93g
31%
Dietary Fiber 7g
28%
Total Sugars 20g
Protein 18g
36%
Vitamin A 2.7mg
300%
Vitamin C 12mg
20%
Calcium 120mg
12%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.