Blue Apron Beef Lo Mein w/ Black Garlic & Sugar Snap Peas

Nutrition Summary

Energy
760 cal
Fat
32g
Sat. fat
12g
Carbs
82g
Protein
36g
DI*
DI*
49%
DI*
60%
DI*
27%
DI*
72%

There are 760 calories in a 1/4 meal kit serving of Blue Apron Beef Lo Mein w/ Black Garlic & Sugar Snap Peas. Calorie breakdown: 37.9% fat, 43.2% carbs, 18.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 760 calories of Blue Apron Beef Lo Mein w/ Black Garlic & Sugar Snap Peas ?

  • Swimming

    64 minutes

  • Jogging

    88 minutes

  • Cycling

    115 minutes

  • Walking

    212 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

760
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 meal kit = 405 g
Serving size
1 meal kit (405 g)
Amount per serving
Calories
760 (3,180 kJ)
% Daily Value *
Total Fat 32g
49%
Saturated Fat 12g
60%
Trans Fat 2g
Cholesterol 125mg
42%
Sodium 690mg
29%
Total Carbohydrate 82g
27%
Dietary Fiber 3g
12%
Total Sugars 13g
Protein 36g
72%
Vitamin A 0.3mg
30%
Vitamin C 48mg
80%
Calcium 80mg
8%
Iron 7.2mg
40%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.