Blue Apron Chopped BBQ Chicken Sandwich w/ Roasted Potatoes & Coleslaw

Nutrition Summary

Energy
730 cal
Fat
32g
Sat. fat
5g
Carbs
75g
Protein
44g
DI*
DI*
49%
DI*
25%
DI*
25%
DI*
88%

There are 730 calories in a 1/4 meal kit serving of Blue Apron Chopped BBQ Chicken Sandwich w/ Roasted Potatoes & Coleslaw. Calorie breakdown: 37.7% fat, 39.3% carbs, 23.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 730 calories of Blue Apron Chopped BBQ Chicken Sandwich w/ Roasted Potatoes & Coleslaw ?

  • Swimming

    62 minutes

  • Jogging

    84 minutes

  • Cycling

    111 minutes

  • Walking

    204 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

730
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 meal kit = 561 g
Serving size
1 meal kit (561 g)
Amount per serving
Calories
730 (3,054 kJ)
% Daily Value *
Total Fat 32g
49%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 150mg
50%
Sodium 1,020mg
43%
Total Carbohydrate 75g
25%
Dietary Fiber 7g
28%
Total Sugars 28g
Protein 44g
88%
Vitamin A 0.4mg
40%
Vitamin C 16.2mg
27%
Calcium 190mg
19%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.