Blue Apron Crispy Gnocchi & Fontina Cheese Sauce w/ Roasted Broccoli & Carrots

Nutrition Summary

Energy
740 cal
Fat
20g
Sat. fat
10g
Carbs
117g
Protein
26g
DI*
DI*
31%
DI*
50%
DI*
39%
DI*
52%

There are 740 calories in a 1/4 meal kit serving of Blue Apron Crispy Gnocchi & Fontina Cheese Sauce w/ Roasted Broccoli & Carrots. Calorie breakdown: 23.9% fat, 62.2% carbs, 13.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 740 calories of Blue Apron Crispy Gnocchi & Fontina Cheese Sauce w/ Roasted Broccoli & Carrots ?

  • Swimming

    63 minutes

  • Jogging

    85 minutes

  • Cycling

    112 minutes

  • Walking

    207 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

740
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 meal kit = 572 g
Serving size
1 meal kit (572 g)
Amount per serving
Calories
740 (3,096 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 990mg
41%
Total Carbohydrate 117g
39%
Dietary Fiber 13g
52%
Total Sugars 19g
Protein 26g
52%
Vitamin A 5.3mg
590%
Vitamin C 72mg
120%
Calcium 270mg
27%
Iron 2.7mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.