Blue Apron Italian Meatball Sandwiches w/ Red Leaf Lettuce & Cucumber Salad

Nutrition Summary

Energy
790 cal
Fat
38g
Sat. fat
17g
Carbs
57g
Protein
49g
DI*
DI*
58%
DI*
85%
DI*
19%
DI*
98%

There are 790 calories in a 1/4 meal kit serving of Blue Apron Italian Meatball Sandwiches w/ Red Leaf Lettuce & Cucumber Salad. Calorie breakdown: 44.6% fat, 29.8% carbs, 25.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 790 calories of Blue Apron Italian Meatball Sandwiches w/ Red Leaf Lettuce & Cucumber Salad ?

  • Swimming

    67 minutes

  • Jogging

    91 minutes

  • Cycling

    120 minutes

  • Walking

    220 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

790
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 meal kit = 465 g
Serving size
1 meal kit (465 g)
Amount per serving
Calories
790 (3,305 kJ)
% Daily Value *
Total Fat 38g
58%
Saturated Fat 17g
85%
Trans Fat 2g
Cholesterol 170mg
57%
Sodium 1,210mg
50%
Total Carbohydrate 57g
19%
Dietary Fiber 4g
16%
Total Sugars 8g
Protein 49g
98%
Vitamin A 0.7mg
80%
Vitamin C 2.4mg
4%
Calcium 460mg
46%
Iron 7.2mg
40%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.