Blue Apron Cajun-Spiced Chicken w/ Potato Salad & Red Cabbage Slaw

Nutrition Summary

Energy
590 cal
Fat
16g
Sat. fat
2.5g
Carbs
65g
Protein
47g
DI*
DI*
25%
DI*
13%
DI*
22%
DI*
94%

There are 590 calories in a 0.5 meal kit serving of Blue Apron Cajun-Spiced Chicken w/ Potato Salad & Red Cabbage Slaw. Calorie breakdown: 24.3% fat, 43.9% carbs, 31.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 590 calories of Blue Apron Cajun-Spiced Chicken w/ Potato Salad & Red Cabbage Slaw ?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    89 minutes

  • Walking

    165 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

590
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


More Food from Blue Apron


Recipe for Blue Apron's Cajun-Spiced Chicken w/ Potato Salad & Red Cabbage Slaw

Currently there is no recipe available for Blue Apron Cajun-Spiced Chicken w/ Potato Salad & Red Cabbage Slaw, however here are some other copycat recipes you might be interested in:

Blue Apron Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Blue Apron menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 meal kit
Amount per serving
Calories
590 (2,469 kJ)
% Daily Value *
Total Fat 16g
25%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 135mg
45%
Sodium 320mg
13%
Total Carbohydrate 65g
22%
Dietary Fiber 9g
36%
Total Sugars 21g
Protein 47g
94%
Vitamin A 1.6mg
180%
Vitamin C 100.2mg
167%
Calcium 120mg
12%
Iron 4.5mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.