Blue Apron Spanish-Style Eggs w/ Squash, Peppers & Aioli

Nutrition Summary

Energy
460 cal
Fat
23g
Sat. fat
3.5g
Carbs
50g
Protein
15g
DI*
DI*
35%
DI*
18%
DI*
17%
DI*
30%

There are 460 calories in a 0.5 meal kit serving of Blue Apron Spanish-Style Eggs w/ Squash, Peppers & Aioli. Calorie breakdown: 44.3% fat, 42.8% carbs, 12.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 460 calories of Blue Apron Spanish-Style Eggs w/ Squash, Peppers & Aioli ?

  • Swimming

    39 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

460
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.


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Nutrition Facts

1 meal kit = 570 g
Serving size
1 meal kit (570 g)
Amount per serving
Calories
460 (1,925 kJ)
% Daily Value *
Total Fat 23g
35%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 230mg
77%
Sodium 400mg
17%
Total Carbohydrate 50g
17%
Dietary Fiber 7g
28%
Total Sugars 16g
Protein 15g
30%
Vitamin A 0.5mg
60%
Vitamin C 100.2mg
167%
Calcium 150mg
15%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.