Benihana Emperor's Salad
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 820 calories in a 518.5 grams serving of Benihana Emperor's Salad. Calorie breakdown: 82.4% fat, 15.1% carbs, 2.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 820 calories of Benihana Emperor's Salad ?
-
Swimming
70 minutes
-
Jogging
94 minutes
-
Cycling
124 minutes
-
Walking
229 minutes
Calorie Breakdown
820
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Benihana location.
More Food from Benihana
Recipe for Benihana's Emperor's Salad
Currently there is no recipe available for Benihana Emperor's Salad, however here are some other copycat recipes you might be interested in:
- Golden Corral Macaroni and Cheese Recipe
- Golden Corral Chili Bean Soup Recipe
- Golden Corral Smoked Sausage and Peppers Recipe
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Nutrition Facts
Serving size
519 grams
Amount per serving
Calories
820
(3,431 kJ)
Calories from Fat
680
% Daily Value *
Total Fat 75g
115%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 370mg
15%
Total Carbohydrate 31g
10%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%