Banquet Turkey Meal

Nutrition Summary

Energy
280 cal
Fat
11g
Sat. fat
3g
Carbs
29g
Protein
17g
DI*
DI*
17%
DI*
15%
DI*
10%
DI*
34%

There are 280 calories in a 1 meal serving of Banquet Turkey Meal. Calorie breakdown: 35.0% fat, 41.0% carbs, 24.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 280 calories of Banquet Turkey Meal ?

  • Swimming

    24 minutes

  • Jogging

    32 minutes

  • Cycling

    42 minutes

  • Walking

    78 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

280
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Recipe for Banquet's Turkey Meal

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Nutrition Facts

1 meal = 283 g
Serving size
1 meal (283 g)
Amount per serving
Calories
280 (1,172 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 1,460mg
61%
Total Carbohydrate 29g
10%
Dietary Fiber 5g
20%
Total Sugars 4g
Protein 17g
34%
Vitamin A 0.1mg
6%
Vitamin C 4.2mg
7%
Calcium 50mg
5%
Iron 1.6mg
9%
Potassium 315mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.