Banquet Mega Meats Meal – Cowboy Chicken w/ Homestyle Mashed Potatoes

Nutrition Summary

Energy
450 cal
Fat
20g
Sat. fat
6g
Carbs
28g
Protein
36g
DI*
DI*
31%
DI*
30%
DI*
9%
DI*
72%

There are 450 calories in a 1 meal serving of Banquet Mega Meats Meal – Cowboy Chicken w/ Homestyle Mashed Potatoes. Calorie breakdown: 41.3% fat, 25.7% carbs, 33.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 450 calories of Banquet Mega Meats Meal – Cowboy Chicken w/ Homestyle Mashed Potatoes ?

  • Swimming

    38 minutes

  • Jogging

    52 minutes

  • Cycling

    68 minutes

  • Walking

    126 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

450
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 meal = 335 g
Serving size
1 meal (335 g)
Amount per serving
Calories
450 (1,883 kJ)
% Daily Value *
Total Fat 20g
31%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 210mg
70%
Sodium 1,300mg
54%
Total Carbohydrate 28g
9%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 36g
72%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Vitamin D 0.0mg
3%
Calcium 50mg
5%
Iron 1.6mg
9%
Potassium 525mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.