Banquet Chicken Fried Chicken Meal
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 330 calories in a 1 meal serving of Banquet Chicken Fried Chicken Meal. Calorie breakdown: 38.2% fat, 48.5% carbs, 13.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 330 calories of Banquet Chicken Fried Chicken Meal ?
-
Swimming
28 minutes
-
Jogging
38 minutes
-
Cycling
50 minutes
-
Walking
92 minutes
Calorie Breakdown
330
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Banquet's Chicken Fried Chicken Meal
Currently there is no recipe available for Banquet Chicken Fried Chicken Meal, however here are some other copycat recipes you might be interested in:
- Jack In The Box Jumbo Jack Burger Recipe
- Golden Corral Chipotle Chicken Recipe
- Golden Corral Seafood Salad Recipe
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Nutrition Facts
1 meal = 286 g
Serving size
1 meal
(286 g)
Amount per serving
Calories
330
(1,381 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 1,100mg
46%
Total Carbohydrate 40g
13%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 11g
22%
Vitamin A 0.0mg
4%
Vitamin C 1.2mg
2%
Calcium 50mg
5%
Iron 1.1mg
6%
Potassium 350mg
10%