Banquet Homestyle Bakes – Country Chicken, Mashed Potatoes & Biscuits

Nutrition Summary

Energy
300 cal
Fat
13g
Sat. fat
3g
Carbs
39g
Protein
7g
DI*
DI*
20%
DI*
15%
DI*
13%
DI*
14%

There are 300 calories in a 1 cup serving of Banquet Homestyle Bakes – Country Chicken, Mashed Potatoes & Biscuits. Calorie breakdown: 38.9% fat, 51.8% carbs, 9.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 300 calories of Banquet Homestyle Bakes – Country Chicken, Mashed Potatoes & Biscuits ?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    45 minutes

  • Walking

    84 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

300
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 cup = 170 g
Serving size
1 cup (170 g)
Amount per serving
Calories
300 (1,255 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 1,090mg
45%
Total Carbohydrate 39g
13%
Dietary Fiber 2g
8%
Total Sugars 6g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 50mg
5%
Iron 1.4mg
8%
Potassium 140mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.