Bandana's Bar-B-Q Salad – Wet Beef & Pork
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 491 calories in a 1 order serving of Bandana's Bar-B-Q Salad – Wet Beef & Pork. Calorie breakdown: 46.6% fat, 30.3% carbs, 23.1% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 491 calories of Bandana's Bar-B-Q Salad – Wet Beef & Pork ?
-
Swimming
42 minutes
-
Jogging
57 minutes
-
Cycling
74 minutes
-
Walking
137 minutes
Calorie Breakdown
491
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
More Food from Bandana's
- Beef Plate
- Hot Boiled Peanuts
- Loaded Bar-B-Q Baked Potato – Beef & Pork
- Bar-B-Q Salad – Turkey
- Beef Sandwich
Recipe for Bandana's's Bar-B-Q Salad – Wet Beef & Pork
Currently there is no recipe available for Bandana's Bar-B-Q Salad – Wet Beef & Pork, however here are some other copycat recipes you might be interested in:
- Jack In The Box Clam Chowder Recipe
- Golden Corral Potato Soup Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
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Nutrition Facts
Serving size
1 order
Amount per serving
Calories
491
(2,054 kJ)
% Daily Value *
Total Fat 26g
40%
Saturated Fat 9g
45%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 1,369mg
57%
Total Carbohydrate 38g
13%
Dietary Fiber 4g
16%
Total Sugars 25g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%